10.7 km | 01:05:29 | 06:07/km日期: 2018-05-08 19:47 - 卡路里: 693 Cal - 平均步頻: 170
Pace: 07'01" / 06'11" / 06'11" / 06'27" / 06'18" / 06'20" / 06'04" / 05'49" / 05'44" / 05'28" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'32") | 1000 / 1000 |
| 2 | | 06'10" (+00'42") | 1000 / 2000 |
| 3 | | 06'11" (+00'43") | 1000 / 3000 |
| 4 | | 06'26" (+00'58") | 1000 / 4000 |
| 5 | | 06'18" (+00'50") | 1000 / 5000 |
| 6 | | 06'19" (+00'51") | 1000 / 6000 |
| 7 | | 06'04" (+00'36") | 1000 / 7000 |
| 8 | | 05'48" (+00'20") | 1000 / 8000 |
| 9 | | 05'43" (+00'15") | 1000 / 9000 |
| 10 | | 05'28" | 1000 / 10000 |
| 11 | | 05'37" (+00'09") | 699 / 10699 |
5月累積里程 : 217.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'11" | 00:13'12" |
| 3 | 06'11" | 00:19'23" |
| 4 | 06'27" | 00:25'50" |
| 5 | 06'18" | 00:32'08" |
| 6 | 06'20" | 00:38'28" |
| 7 | 06'04" | 00:44'32" |
| 8 | 05'49" | 00:50'21" |
| 9 | 05'44" | 00:56'05" |
| 10 | 05'28" | 01:01'33" |
| 10.7 | 05'37" | 01:05'29" |
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