14.1 km | 01:12:47 | 05:09/km日期: 2018-05-10 13:22 - 地點: 300公尺暖身場 - 卡路里: 1199 Cal - 溫度: 27°C - 濕度: 49% - PM2.5: 良好(16)
Pace: 05'46" / 05'16" / 05'10" / 05'02" / 05'11" / 05'07" / 05'05" / 04'58" / 05'01" / 05'00" / 04'55" / 05'04" / 05'07" / 05'05" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'30") | 2008 / 2008 |
| 2 | | 05'06" (+00'07") | 1978 / 3987 |
| 3 | | 05'08" (+00'09") | 2017 / 6004 |
| 4 | | 05'02" (+00'03") | 2020 / 8025 |
| 5 | | 04'59" | 2014 / 10040 |
| 6 | | 05'00" (+00'01") | 2009 / 12050 |
| 7 | | 05'04" (+00'05") | 2030 / 14080 |
| 8 | | 05'43" (+00'44") | 110 / 14190 |
5月累積里程 : 501.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'16" | 00:11'02" |
| 3 | 05'10" | 00:16'12" |
| 4 | 05'02" | 00:21'14" |
| 5 | 05'11" | 00:26'25" |
| 6 | 05'07" | 00:31'32" |
| 7 | 05'05" | 00:36'37" |
| 8 | 04'58" | 00:41'35" |
| 9 | 05'01" | 00:46'36" |
| 10 | 05'00" | 00:51'36" |
| 11 | 04'55" | 00:56'31" |
| 12 | 05'04" | 01:01'35" |
| 13 | 05'07" | 01:06'42" |
| 14 | 05'05" | 01:11'47" |
| 14.1 | 09'00" | 01:12'47" |
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