17.1 km | 02:11:01 | 07:39/km日期: 2018-05-12 06:04 - 平均心率: 136 - 卡路里: 1124 Cal - 總步數: 24060 - 平均步頻: 183 - 平均步幅: 71 cm - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(25)
Pace: 06'48" / 06'56" / 07'56" / 07'18" / 08'08" / 08'27" / 07'37" / 08'21" / 09'26" / 07'02" / 07'27" / 07'11" / 08'01" / 07'37" / 07'31" / 07'02" / 07'09" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" | 1009 / 1009 | 177 / 82 |
| 2 | | 06'52" (+00'04") | 1007 / 2017 | 177 / 81 |
| 3 | | 07'52" (+01'04") | 1006 / 3024 | 183 / 69 |
| 4 | | 07'12" (+00'24") | 1002 / 4026 | 175 / 79 |
| 5 | | 08'06" (+01'18") | 1004 / 5030 | 182 / 67 |
| 6 | | 08'26" (+01'38") | 1008 / 6039 | 188 / 62 |
| 7 | | 07'33" (+00'45") | 1007 / 7046 | 186 / 70 |
| 8 | | 08'18" (+01'30") | 1004 / 8050 | 182 / 65 |
| 9 | | 09'22" (+02'34") | 1006 / 9056 | 198 / 53 |
| 10 | | 07'01" (+00'13") | 1001 / 10058 | 177 / 80 |
| 11 | | 07'24" (+00'36") | 1005 / 11063 | 183 / 73 |
| 12 | | 07'12" (+00'24") | 1000 / 12064 | 181 / 76 |
| 13 | | 08'01" (+01'13") | 1003 / 13068 | 185 / 67 |
| 14 | | 07'40" (+00'52") | 1000 / 14068 | 184 / 70 |
| 15 | | 07'27" (+00'39") | 1006 / 15075 | 187 / 71 |
| 16 | | 07'02" (+00'14") | 1009 / 16084 | 181 / 78 |
| 17 | | 07'04" (+00'16") | 1002 / 17086 | 183 / 76 |
| 18 | | 07'50" (+01'02") | 108 / 17195 | 188 / 67 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 199.24 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'56" | 00:13'44" |
| 3 | 07'56" | 00:21'40" |
| 4 | 07'18" | 00:28'58" |
| 5 | 08'08" | 00:37'06" |
| 6 | 08'27" | 00:45'33" |
| 7 | 07'37" | 00:53'10" |
| 8 | 08'21" | 01:01'31" |
| 9 | 09'26" | 01:10'57" |
| 10 | 07'02" | 01:17'59" |
| 11 | 07'27" | 01:25'26" |
| 12 | 07'11" | 01:32'37" |
| 13 | 08'01" | 01:40'38" |
| 14 | 07'37" | 01:48'15" |
| 15 | 07'31" | 01:55'46" |
| 16 | 07'02" | 02:02'48" |
| 17 | 07'09" | 02:09'57" |
| 17.1 | 09'49" | 02:11'01" |
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