11.0 km | 01:08:47 | 06:14/km日期: 2018-05-12 18:21 - 平均心率: 157 - 卡路里: 651 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(24)
Pace: 02'17" / 06'04" / 06'13" / 06'14" / 06'17" / 06'41" / 06'26" / 06'21" / 06'16" / 06'04" / 05'58" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'11") | 1000 / 1000 |
| 2 | | 06'03" (+00'05") | 1000 / 2000 |
| 3 | | 06'13" (+00'15") | 1000 / 3000 |
| 4 | | 06'14" (+00'16") | 1000 / 4000 |
| 5 | | 06'16" (+00'18") | 1000 / 5000 |
| 6 | | 06'41" (+00'43") | 1000 / 6000 |
| 7 | | 06'25" (+00'27") | 1000 / 7000 |
| 8 | | 06'21" (+00'23") | 1000 / 8000 |
| 9 | | 06'15" (+00'17") | 1000 / 9000 |
| 10 | | 06'04" (+00'06") | 1000 / 10000 |
| 11 | | 05'58" | 1000 / 11000 |
| 12 | | 05'01" | 14 / 11014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 116.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'17" | 00:02'17" |
| 2 | 06'04" | 00:08'21" |
| 3 | 06'13" | 00:14'34" |
| 4 | 06'14" | 00:20'48" |
| 5 | 06'17" | 00:27'05" |
| 6 | 06'41" | 00:33'46" |
| 7 | 06'26" | 00:40'12" |
| 8 | 06'21" | 00:46'33" |
| 9 | 06'16" | 00:52'49" |
| 10 | 06'04" | 00:58'53" |
| 11 | 05'58" | 01:04'51" |
| 11.0 | 04'42" | 01:04'55" |
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