15.5 km | 04:02:51 | 15:38/km日期: 2018-05-13 08:45 - 總爬升: 1035 m - 平均心率: 119 - 卡路里: 1017 Cal - 平均步頻: 134 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(32)
Pace: 19'23" / 16'48" / 12'23" / 13'50" / 17'15" / 08'40" / 07'21" / 14'34" / 15'46" / 22'53" / 26'02" / 15'08" / 11'53" / 15'57" / 14'49" / 19'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 19'22" (+12'02") | 1000 / 1000 |
| 2 | | 16'48" (+09'28") | 1000 / 2000 |
| 3 | | 12'22" (+05'02") | 1000 / 3000 |
| 4 | | 13'50" (+06'30") | 1000 / 4000 |
| 5 | | 17'14" (+09'54") | 1000 / 5000 |
| 6 | | 08'41" (+01'21") | 1000 / 6000 |
| 7 | | 07'20" | 1000 / 7000 |
| 8 | | 14'34" (+07'14") | 1000 / 8000 |
| 9 | | 15'45" (+08'25") | 1000 / 9000 |
| 10 | | 22'53" (+15'33") | 1000 / 10000 |
| 11 | | 26'01" (+18'41") | 1000 / 11000 |
| 12 | | 15'07" (+07'47") | 1000 / 12000 |
| 13 | | 11'53" (+04'33") | 1000 / 13000 |
| 14 | | 15'57" (+08'37") | 1000 / 14000 |
| 15 | | 14'48" (+07'28") | 1000 / 15000 |
| 16 | | 19'03" (+11'43") | 532 / 15532 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 212.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'23" | 00:19'23" |
| 2 | 16'48" | 00:36'11" |
| 3 | 12'23" | 00:48'34" |
| 4 | 13'50" | 01:02'24" |
| 5 | 17'15" | 01:19'39" |
| 6 | 08'40" | 01:28'19" |
| 7 | 07'21" | 01:35'40" |
| 8 | 14'34" | 01:50'14" |
| 9 | 15'46" | 02:06'00" |
| 10 | 22'53" | 02:28'53" |
| 11 | 26'02" | 02:54'55" |
| 12 | 15'08" | 03:10'03" |
| 13 | 11'53" | 03:21'56" |
| 14 | 15'57" | 03:37'53" |
| 15 | 14'49" | 03:52'42" |
| 15.5 | 19'03" | 04:02'51" |
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