20.0 km | 02:50:03 | 08:29/km日期: 2018-05-12 05:20 - 總爬升: 556 m - 平均心率: 145 - 卡路里: 1172 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(28)
Pace: 07'12" / 06'28" / 06'01" / 05'51" / 06'14" / 12'12" / 09'09" / 10'51" / 06'35" / 09'13" / 09'27" / 09'57" / 18'23" / 10'27" / 16'25" / 04'19" / 04'32" / 05'04" / 05'21" / 06'09" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'53") | 1000 / 1000 |
| 2 | | 06'28" (+02'10") | 1000 / 2000 |
| 3 | | 06'00" (+01'42") | 1000 / 3000 |
| 4 | | 05'51" (+01'33") | 1000 / 4000 |
| 5 | | 06'14" (+01'56") | 1000 / 5000 |
| 6 | | 12'11" (+07'53") | 1000 / 6000 |
| 7 | | 09'09" (+04'51") | 1000 / 7000 |
| 8 | | 10'50" (+06'32") | 1000 / 8000 |
| 9 | | 06'34" (+02'16") | 1000 / 9000 |
| 10 | | 09'13" (+04'55") | 1000 / 10000 |
| 11 | | 09'27" (+05'09") | 1000 / 11000 |
| 12 | | 09'57" (+05'39") | 1000 / 12000 |
| 13 | | 18'22" (+14'04") | 1000 / 13000 |
| 14 | | 10'27" (+06'09") | 1000 / 14000 |
| 15 | | 16'24" (+12'06") | 1000 / 15000 |
| 16 | | 04'18" | 1000 / 16000 |
| 17 | | 04'32" (+00'14") | 1000 / 17000 |
| 18 | | 05'04" (+00'46") | 1000 / 18000 |
| 19 | | 05'21" (+01'03") | 1000 / 19000 |
| 20 | | 06'08" (+01'50") | 1000 / 20000 |
| 21 | | 06'02" (+01'44") | 39 / 20039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
411.13 km 
アトランティス RII 累積 :
459.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'28" | 00:13'40" |
| 3 | 06'01" | 00:19'41" |
| 4 | 05'51" | 00:25'32" |
| 5 | 06'14" | 00:31'46" |
| 6 | 12'12" | 00:43'58" |
| 7 | 09'09" | 00:53'07" |
| 8 | 10'51" | 01:03'58" |
| 9 | 06'35" | 01:10'33" |
| 10 | 09'13" | 01:19'46" |
| 11 | 09'27" | 01:29'13" |
| 12 | 09'57" | 01:39'10" |
| 13 | 18'23" | 01:57'33" |
| 14 | 10'27" | 02:08'00" |
| 15 | 16'25" | 02:24'25" |
| 16 | 04'19" | 02:28'44" |
| 17 | 04'32" | 02:33'16" |
| 18 | 05'04" | 02:38'20" |
| 19 | 05'21" | 02:43'41" |
| 20 | 06'09" | 02:49'50" |
| 20.0 | 05'55" | 02:50'04" |
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