10.3 km | 00:57:57 | 05:39/km日期: 2018-05-14 18:28 - 卡路里: 627 Cal - 總步數: 10724 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(9)
Pace: 05'38" / 05'31" / 05'33" / 05'40" / 05'38" / 05'42" / 05'44" / 05'40" / 05'43" / 05'37" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'08") | 1000 / 1000 | 188 / 94 |
2 | | 05'29" | 1005 / 2006 | 186 / 97 |
3 | | 05'32" (+00'03") | 1000 / 3006 | 185 / 97 |
4 | | 05'39" (+00'10") | 1002 / 4009 | 184 / 95 |
5 | | 05'37" (+00'08") | 1000 / 5010 | 183 / 96 |
6 | | 05'42" (+00'13") | 1007 / 6017 | 182 / 95 |
7 | | 05'41" (+00'12") | 1008 / 7025 | 183 / 95 |
8 | | 05'38" (+00'09") | 1005 / 8031 | 184 / 95 |
9 | | 05'40" (+00'11") | 1006 / 9038 | 185 / 95 |
10 | | 05'36" (+00'07") | 1000 / 10039 | 184 / 96 |
11 | | 05'46" (+00'17") | 253 / 10292 | 184 / 94 |
5月累積里程 : 400.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'31" | 00:11'09" |
3 | 05'33" | 00:16'42" |
4 | 05'40" | 00:22'22" |
5 | 05'38" | 00:28'00" |
6 | 05'42" | 00:33'42" |
7 | 05'44" | 00:39'26" |
8 | 05'40" | 00:45'06" |
9 | 05'43" | 00:50'49" |
10 | 05'37" | 00:56'26" |
10.3 | 05'58" | 00:57'57" |