22.0 km | 01:54:24 | 05:11/km日期: 2018-05-14 18:48 - 總爬升: 232 m - 平均心率: 160 - 卡路里: 1054 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 05'43" / 05'30" / 05'31" / 05'41" / 05'17" / 05'20" / 05'14" / 05'17" / 11'43" / 05'05" / 05'16" / 05'14" / 04'59" / 05'08" / 04'50" / 04'58" / 05'00" / 05'10" / 05'24" / 04'58" / 04'41" / 04'49" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'02") | 1000 / 1000 |
2 | | 05'29" (+00'48") | 1000 / 2000 |
3 | | 05'31" (+00'50") | 1000 / 3000 |
4 | | 05'40" (+00'59") | 1000 / 4000 |
5 | | 05'16" (+00'35") | 1000 / 5000 |
6 | | 05'20" (+00'39") | 1000 / 6000 |
7 | | 05'14" (+00'33") | 1000 / 7000 |
8 | | 05'16" (+00'35") | 1000 / 8000 |
9 | | 05'05" (+00'24") | 1000 / 9000 |
10 | | 05'04" (+00'23") | 1000 / 10000 |
11 | | 05'16" (+00'35") | 1000 / 11000 |
12 | | 05'13" (+00'32") | 1000 / 12000 |
13 | | 04'59" (+00'18") | 1000 / 13000 |
14 | | 05'07" (+00'26") | 1000 / 14000 |
15 | | 04'50" (+00'09") | 1000 / 15000 |
16 | | 04'58" (+00'17") | 1000 / 16000 |
17 | | 04'59" (+00'18") | 1000 / 17000 |
18 | | 05'10" (+00'29") | 1000 / 18000 |
19 | | 05'23" (+00'42") | 1000 / 19000 |
20 | | 04'57" (+00'16") | 1000 / 20000 |
21 | | 04'41" | 1000 / 21000 |
22 | | 04'49" (+00'08") | 1000 / 22000 |
23 | | 06'27" (+01'46") | 34 / 22034 |
苗栗瞇瞇眼慢郎忠