13.8 km | 01:27:15 | 06:20/km日期: 2018-05-16 17:05 - 卡路里: 1082 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 09'32" / 05'48" / 05'54" / 05'57" / 05'42" / 05'50" / 07'09" / 31'29" / 05'50" / 05'59" / 05'54" / 06'31" / 07'16" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'35") | 1000 / 1000 |
| 2 | | 05'47" (+00'06") | 1000 / 2000 |
| 3 | | 05'54" (+00'13") | 1000 / 3000 |
| 4 | | 05'56" (+00'15") | 1000 / 4000 |
| 5 | | 05'41" | 1000 / 5000 |
| 6 | | 05'50" (+00'09") | 1000 / 6000 |
| 7 | | 07'08" (+01'27") | 1000 / 7000 |
| 8 | | 07'07" (+01'26") | 1000 / 8000 |
| 9 | | 05'49" (+00'08") | 1000 / 9000 |
| 10 | | 05'59" (+00'18") | 1000 / 10000 |
| 11 | | 05'54" (+00'13") | 1000 / 11000 |
| 12 | | 06'30" (+00'49") | 1000 / 12000 |
| 13 | | 07'16" (+01'35") | 1000 / 13000 |
| 14 | | 06'34" (+00'53") | 765 / 13765 |
5月累積里程 : 156.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'32" | 00:09'32" |
| 2 | 05'48" | 00:15'20" |
| 3 | 05'54" | 00:21'14" |
| 4 | 05'57" | 00:27'11" |
| 5 | 05'42" | 00:32'53" |
| 6 | 05'50" | 00:38'43" |
| 7 | 07'09" | 00:45'52" |
| 8 | 31'29" | 01:17'21" |
| 9 | 05'50" | 01:23'11" |
| 10 | 05'59" | 01:29'10" |
| 11 | 05'54" | 01:35'04" |
| 12 | 06'31" | 01:41'35" |
| 13 | 07'16" | 01:48'51" |
| 13.8 | 11'56" | 01:57'59" |
展開計圈分析
留言 
