14.5 km | 01:31:44 | 06:20/km日期: 2018-05-17 19:29 - 總爬升: 251 m - 平均心率: 157 - 卡路里: 1079 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(25)
Pace: 07'49" / 06'27" / 06'12" / 06'03" / 05'56" / 05'51" / 05'46" / 05'49" / 06'01" / 06'08" / 05'27" / 07'07" / 05'53" / 05'57" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'23") | 1000 / 1000 |
| 2 | | 06'27" (+01'01") | 1000 / 2000 |
| 3 | | 06'11" (+00'45") | 1000 / 3000 |
| 4 | | 06'02" (+00'36") | 1000 / 4000 |
| 5 | | 05'55" (+00'29") | 1000 / 5000 |
| 6 | | 05'51" (+00'25") | 1000 / 6000 |
| 7 | | 05'45" (+00'19") | 1000 / 7000 |
| 8 | | 05'48" (+00'22") | 1000 / 8000 |
| 9 | | 06'01" (+00'35") | 1000 / 9000 |
| 10 | | 06'07" (+00'41") | 1000 / 10000 |
| 11 | | 05'26" | 1000 / 11000 |
| 12 | | 07'07" (+01'41") | 1000 / 12000 |
| 13 | | 05'52" (+00'26") | 1000 / 13000 |
| 14 | | 05'57" (+00'31") | 1000 / 14000 |
| 15 | | 11'19" (+05'53") | 468 / 14468 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
283.69 km 
夾腳拖 藍色 累積 :
1474.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'27" | 00:14'16" |
| 3 | 06'12" | 00:20'28" |
| 4 | 06'03" | 00:26'31" |
| 5 | 05'56" | 00:32'27" |
| 6 | 05'51" | 00:38'18" |
| 7 | 05'46" | 00:44'04" |
| 8 | 05'49" | 00:49'53" |
| 9 | 06'01" | 00:55'54" |
| 10 | 06'08" | 01:02'02" |
| 11 | 05'27" | 01:07'29" |
| 12 | 07'07" | 01:14'36" |
| 13 | 05'53" | 01:20'29" |
| 14 | 05'57" | 01:26'26" |
| 14.5 | 11'20" | 01:31'45" |
展開計圈分析
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