7.6 km | 00:59:09 | 07:45/km日期: 2018-05-18 20:07 - 總爬升: 130 m - 卡路里: 576 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'47" / 06'22" / 06'55" / 07'42" / 20'51" / 06'11" / 06'19" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'37") | 1000 / 1000 |
2 | | 06'22" (+00'12") | 1000 / 2000 |
3 | | 06'54" (+00'44") | 1000 / 3000 |
4 | | 07'41" (+01'31") | 1000 / 4000 |
5 | | 15'00" (+08'50") | 1000 / 5000 |
6 | | 06'10" | 1000 / 6000 |
7 | | 06'18" (+00'08") | 1000 / 7000 |
8 | | 06'15" (+00'05") | 623 / 7623 |
5月累積里程 : 67.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'22" | 00:13'09" |
3 | 06'55" | 00:20'04" |
4 | 07'42" | 00:27'46" |
5 | 20'51" | 00:48'37" |
6 | 06'11" | 00:54'48" |
7 | 06'19" | 01:01'07" |
7.6 | 06'15" | 01:05'01" |