5.0 km | 00:32:15 | 06:25/km日期: 2018-05-19 05:15 - 卡路里: 392 Cal - 平均步頻: 178
Pace: 06'46" / 06'14" / 06'14" / 06'30" / 06'22" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'32") | 1000 / 1000 |
| 2 | | 06'14" (+00'01") | 1000 / 2000 |
| 3 | | 06'13" | 1000 / 3000 |
| 4 | | 06'30" (+00'17") | 1000 / 4000 |
| 5 | | 06'22" (+00'09") | 1000 / 5000 |
| 6 | | 06'46" (+00'33") | 22 / 5022 |
5月累積里程 : 192.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'14" | 00:13'00" |
| 3 | 06'14" | 00:19'14" |
| 4 | 06'30" | 00:25'44" |
| 5 | 06'22" | 00:32'06" |
| 5.0 | 06'33" | 00:32'15" |
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