17.1 km | 01:59:30 | 06:59/km日期: 2018-05-20 05:42 - 總爬升: 561 m - 平均心率: 135 - 卡路里: 995 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(21)
Pace: 09'08" / 07'31" / 06'53" / 07'37" / 10'24" / 08'22" / 06'55" / 25'56" / 18'08" / 06'00" / 06'27" / 06'00" / 05'26" / 12'51" / 05'10" / 05'50" / 06'40" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+03'57") | 1000 / 1000 |
| 2 | | 07'30" (+02'20") | 1000 / 2000 |
| 3 | | 06'53" (+01'43") | 1000 / 3000 |
| 4 | | 07'36" (+02'26") | 1000 / 4000 |
| 5 | | 07'08" (+01'58") | 1000 / 5000 |
| 6 | | 08'22" (+03'12") | 1000 / 6000 |
| 7 | | 06'54" (+01'44") | 1000 / 7000 |
| 8 | | 07'52" (+02'42") | 1000 / 8000 |
| 9 | | 07'49" (+02'39") | 1000 / 9000 |
| 10 | | 05'59" (+00'49") | 1000 / 10000 |
| 11 | | 06'26" (+01'16") | 1000 / 11000 |
| 12 | | 05'59" (+00'49") | 1000 / 12000 |
| 13 | | 05'26" (+00'16") | 1000 / 13000 |
| 14 | | 08'06" (+02'56") | 1000 / 14000 |
| 15 | | 05'10" | 1000 / 15000 |
| 16 | | 05'50" (+00'40") | 1000 / 16000 |
| 17 | | 06'39" (+01'29") | 1000 / 17000 |
| 18 | | 05'43" (+00'33") | 102 / 17102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 160.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 07'31" | 00:16'39" |
| 3 | 06'53" | 00:23'32" |
| 4 | 07'37" | 00:31'09" |
| 5 | 10'24" | 00:41'33" |
| 6 | 08'22" | 00:49'55" |
| 7 | 06'55" | 00:56'50" |
| 8 | 25'56" | 01:22'46" |
| 9 | 18'08" | 01:40'54" |
| 10 | 06'00" | 01:46'54" |
| 11 | 06'27" | 01:53'21" |
| 12 | 06'00" | 01:59'21" |
| 13 | 05'26" | 02:04'47" |
| 14 | 12'51" | 02:17'38" |
| 15 | 05'10" | 02:22'48" |
| 16 | 05'50" | 02:28'38" |
| 17 | 06'40" | 02:35'18" |
| 17.1 | 05'39" | 02:35'53" |
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