6.5 km | 00:29:12 | 04:30/km日期: 2018-05-20 16:26 - 卡路里: 360 Cal - 總步數: 5814 - 平均步頻: 199 - 平均步幅: 111 cm - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(22)
Pace: 05'09" / 04'28" / 04'20" / 04'21" / 04'26" / 04'20" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+01'14") | 427 / 427 | 183 / 100 |
2 | | 05'01" (+00'50") | 421 / 848 | 190 / 104 |
3 | | 04'39" (+00'28") | 436 / 1284 | 197 / 108 |
4 | | 04'23" (+00'12") | 443 / 1728 | 202 / 112 |
5 | | 04'19" (+00'08") | 444 / 2172 | 202 / 114 |
6 | | 04'25" (+00'14") | 429 / 2601 | 204 / 110 |
7 | | 04'16" (+00'05") | 436 / 3038 | 204 / 114 |
8 | | 04'25" (+00'14") | 421 / 3459 | 202 / 111 |
9 | | 04'20" (+00'09") | 433 / 3892 | 206 / 111 |
10 | | 04'20" (+00'09") | 426 / 4319 | 204 / 112 |
11 | | 04'31" (+00'20") | 419 / 4738 | 204 / 108 |
12 | | 04'15" (+00'04") | 430 / 5169 | 202 / 115 |
13 | | 04'27" (+00'16") | 419 / 5588 | 202 / 110 |
14 | | 04'14" (+00'03") | 423 / 6012 | 203 / 115 |
15 | | 04'11" | 405 / 6418 | 198 / 120 |
16 | | 08'32" (+04'21") | 46 / 6464 | 115 / 101 |
5月累積里程 : 233.30 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'28" | 00:09'37" |
3 | 04'20" | 00:13'57" |
4 | 04'21" | 00:18'18" |
5 | 04'26" | 00:22'44" |
6 | 04'20" | 00:27'04" |
6.5 | 04'34" | 00:29'12" |