14.4 km | 03:20:07 | 13:54/km日期: 2018-05-19 06:32 - 總爬升: 856 m - 卡路里: 776 Cal - 總步數: 12934 - 平均步頻: 64 - 平均步幅: 111 cm - 溫度: 25°C - 濕度: 75% - PM2.5: 良好(21)
Pace: 06'37" / 07'20" / 11'12" / 18'20" / 26'04" / 13'13" / 06'43" / 06'42" / 16'55" / 15'56" / 13'06" / 36'00" / 12'01" / 06'20" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+00'25") | 1008 / 1008 | 172 / 86 |
2 | | 07'19" (+01'03") | 1006 / 2015 | 172 / 79 |
3 | | 11'11" (+04'55") | 1000 / 3015 | 83 / 107 |
4 | | 18'10" (+11'54") | 1003 / 4019 | 21 / 257 |
5 | | 26'10" (+19'54") | 1000 / 5020 | 41 / 92 |
6 | | 13'07" (+06'51") | 1001 / 6021 | 61 / 123 |
7 | | 06'40" (+00'24") | 1004 / 7025 | 156 / 96 |
8 | | 06'42" (+00'26") | 1007 / 8033 | 173 / 85 |
9 | | 17'12" (+10'56") | 1006 / 9039 | 58 / 100 |
10 | | 15'34" (+09'18") | 1006 / 10046 | 13 / 493 |
11 | | 12'50" (+06'34") | 1004 / 11050 | 30 / 253 |
12 | | 35'56" (+29'40") | 1001 / 12051 | 31 / 87 |
13 | | 12'00" (+05'44") | 1002 / 13054 | 97 / 85 |
14 | | 06'16" | 1002 / 14056 | 162 / 98 |
15 | | 09'17" (+03'01") | 380 / 14436 | 33 / 322 |
5月累積里程 : 82.47 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 07'20" | 00:13'57" |
3 | 11'12" | 00:25'09" |
4 | 18'20" | 00:43'29" |
5 | 26'04" | 01:09'33" |
6 | 13'13" | 01:22'46" |
7 | 06'43" | 01:29'29" |
8 | 06'42" | 01:36'11" |
9 | 16'55" | 01:53'06" |
10 | 15'56" | 02:09'02" |
11 | 13'06" | 02:22'08" |
12 | 36'00" | 02:58'08" |
13 | 12'01" | 03:10'09" |
14 | 06'20" | 03:16'29" |
14.4 | 09'33" | 03:20'07" |