10.0 km | 01:19:50 | 07:58/km日期: 2018-05-23 04:48 - 平均心率: 126 - 卡路里: 704 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 08'37" / 07'54" / 08'47" / 08'58" / 07'34" / 09'00" / 07'23" / 08'21" / 07'14" / 06'55" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'36" (+01'44") | 1000 / 1000 |
| 2 | | 07'54" (+01'02") | 1000 / 2000 |
| 3 | | 08'11" (+01'19") | 1000 / 3000 |
| 4 | | 08'57" (+02'05") | 1000 / 4000 |
| 5 | | 07'33" (+00'41") | 1000 / 5000 |
| 6 | | 08'59" (+02'07") | 1000 / 6000 |
| 7 | | 07'22" (+00'30") | 1000 / 7000 |
| 8 | | 08'20" (+01'28") | 1000 / 8000 |
| 9 | | 06'52" | 1000 / 9000 |
| 10 | | 06'55" (+00'03") | 1000 / 10000 |
| 11 | | 05'40" | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 350.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 07'54" | 00:16'31" |
| 3 | 08'47" | 00:25'18" |
| 4 | 08'58" | 00:34'16" |
| 5 | 07'34" | 00:41'50" |
| 6 | 09'00" | 00:50'50" |
| 7 | 07'23" | 00:58'13" |
| 8 | 08'21" | 01:06'34" |
| 9 | 07'14" | 01:13'48" |
| 10 | 06'55" | 01:20'43" |
| 10.0 | 06'27" | 01:20'49" |
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