6.8 km | 02:13:21 | 19:29/km日期: 2018-05-24 08:36 - 總爬升: 790 m - 卡路里: 382 Cal - 平均步頻: 120 - 溫度: 30°C - 濕度: 77%
Pace: 06'35" / 14'33" / 23'05" / 19'40" / 27'05" / 31'45" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" | 1000 / 1000 |
2 | | 14'32" (+07'57") | 1000 / 2000 |
3 | | 23'05" (+16'30") | 1000 / 3000 |
4 | | 16'14" (+09'39") | 11 / 3011 |
5 | | 19'44" (+13'09") | 1000 / 4011 |
6 | | 26'50" (+20'15") | 964 / 4976 |
7 | | 32'10" (+25'35") | 1000 / 5976 |
8 | | 12'53" (+06'18") | 863 / 6839 |
5月累積里程 :
92.01 km Mizuno Waverider 20 累積 :
6328.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 14'33" | 00:21'08" |
3 | 23'05" | 00:44'13" |
4 | 19'40" | 01:03'53" |
5 | 27'05" | 01:30'58" |
6 | 31'45" | 02:02'43" |
6.8 | 12'39" | 02:13'21" |