7.0 km | 00:52:59 | 07:32/km日期: 2014-02-17 09:09 - 地點: 清水岩 - 天氣: 晴朗 - 卡路里: 563 Cal - 溫度: 22°C - 濕度: 76%
Pace: 07'40" / 07'50" / 07'57" / 23'18" / 07'22" / 07'21" / 08'22" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'32") | 1000 / 1000 |
| 2 | | 07'50" (+00'43") | 1000 / 2000 |
| 3 | | 07'57" (+00'50") | 1000 / 3000 |
| 4 | | 07'28" (+00'21") | 1000 / 4000 |
| 5 | | 07'21" (+00'14") | 1000 / 5000 |
| 6 | | 07'21" (+00'14") | 1000 / 6000 |
| 7 | | 07'07" | 1000 / 7000 |
| 8 | | 08'04" (+00'57") | 27 / 7027 |
2月累積里程 : 128.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 07'50" | 00:15'30" |
| 3 | 07'57" | 00:23'27" |
| 4 | 23'18" | 00:46'45" |
| 5 | 07'22" | 00:54'07" |
| 6 | 07'21" | 01:01'28" |
| 7 | 08'22" | 01:09'50" |
| 7.0 | 07'48" | 01:10'03" |
留言 
展開計圈分析
