6.1 km | 00:50:19 | 08:14/km日期: 2018-05-27 11:30 - 卡路里: 333 Cal - 平均步頻: 146
Pace: 10'00" / 10'11" / 10'01" / 06'15" / 06'32" / 06'36" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'00" (+03'45") | 1000 / 1000 |
2 | | 10'11" (+03'56") | 1000 / 2000 |
3 | | 10'00" (+03'45") | 1000 / 3000 |
4 | | 06'15" | 1000 / 4000 |
5 | | 06'31" (+00'16") | 1000 / 5000 |
6 | | 06'36" (+00'21") | 1000 / 6000 |
7 | | 06'47" (+00'32") | 108 / 6108 |
5月累積里程 : 72.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'00" | 00:10'00" |
2 | 10'11" | 00:20'11" |
3 | 10'01" | 00:30'12" |
4 | 06'15" | 00:36'27" |
5 | 06'32" | 00:42'59" |
6 | 06'36" | 00:49'35" |
6.1 | 06'47" | 00:50'19" |