10.2 km | 01:07:34 | 06:39/km日期: 2018-05-28 18:20 - 卡路里: 803 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 07'37" / 06'14" / 06'52" / 06'28" / 07'14" / 07'14" / 06'06" / 06'01" / 06'31" / 06'23" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+01'35") | 1000 / 1000 |
2 | | 06'14" (+00'13") | 1000 / 2000 |
3 | | 06'51" (+00'50") | 1000 / 3000 |
4 | | 06'28" (+00'27") | 1000 / 4000 |
5 | | 07'13" (+01'12") | 1000 / 5000 |
6 | | 07'14" (+01'13") | 1000 / 6000 |
7 | | 06'05" (+00'04") | 1000 / 7000 |
8 | | 06'01" | 1000 / 8000 |
9 | | 06'31" (+00'30") | 1000 / 9000 |
10 | | 06'22" (+00'21") | 1000 / 10000 |
11 | | 06'01" | 153 / 10153 |
5月累積里程 : 156.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'14" | 00:13'51" |
3 | 06'52" | 00:20'43" |
4 | 06'28" | 00:27'11" |
5 | 07'14" | 00:34'25" |
6 | 07'14" | 00:41'39" |
7 | 06'06" | 00:47'45" |
8 | 06'01" | 00:53'46" |
9 | 06'31" | 01:00'17" |
10 | 06'23" | 01:06'40" |
10.2 | 05'59" | 01:07'35" |