11.8 km | 02:04:32 | 10:35/km日期: 2018-05-27 05:34 - 總爬升: 789 m - 卡路里: 806 Cal - 平均步頻: 142 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 07'58" / 08'27" / 10'01" / 08'53" / 16'15" / 24'55" / 16'28" / 09'39" / 05'46" / 05'49" / 05'58" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+02'09") | 1000 / 1000 |
2 | | 08'28" (+02'42") | 1000 / 2000 |
3 | | 10'01" (+04'15") | 1000 / 3000 |
4 | | 08'53" (+03'07") | 1000 / 4000 |
5 | | 16'14" (+10'28") | 1000 / 5000 |
6 | | 24'54" (+19'08") | 1000 / 6000 |
7 | | 16'28" (+10'42") | 1000 / 7000 |
8 | | 09'38" (+03'52") | 1000 / 8000 |
9 | | 05'46" | 1000 / 9000 |
10 | | 05'48" (+00'02") | 1000 / 10000 |
11 | | 05'58" (+00'12") | 1000 / 11000 |
12 | | 05'45" | 766 / 11766 |
5月累積里程 : 165.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 08'27" | 00:16'25" |
3 | 10'01" | 00:26'26" |
4 | 08'53" | 00:35'19" |
5 | 16'15" | 00:51'34" |
6 | 24'55" | 01:16'29" |
7 | 16'28" | 01:32'57" |
8 | 09'39" | 01:42'36" |
9 | 05'46" | 01:48'22" |
10 | 05'49" | 01:54'11" |
11 | 05'58" | 02:00'09" |
11.8 | 05'45" | 02:04'34" |