10.1 km | 00:53:14 | 05:16/km日期: 2018-05-30 18:29 - 平均心率: 158 - 卡路里: 616 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 65% - PM2.5: 良好(4)
Pace: 05'59" / 05'37" / 05'33" / 05'23" / 05'11" / 05'10" / 05'04" / 05'01" / 04'53" / 04'51" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'09") | 1000 / 1000 |
| 2 | | 05'37" (+00'47") | 1000 / 2000 |
| 3 | | 05'32" (+00'42") | 1000 / 3000 |
| 4 | | 05'22" (+00'32") | 1000 / 4000 |
| 5 | | 05'11" (+00'21") | 1000 / 5000 |
| 6 | | 05'09" (+00'19") | 1000 / 6000 |
| 7 | | 05'03" (+00'13") | 1000 / 7000 |
| 8 | | 05'01" (+00'11") | 1000 / 8000 |
| 9 | | 04'53" (+00'03") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'55" (+00'05") | 107 / 10107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 210.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'37" | 00:11'36" |
| 3 | 05'33" | 00:17'09" |
| 4 | 05'23" | 00:22'32" |
| 5 | 05'11" | 00:27'43" |
| 6 | 05'10" | 00:32'53" |
| 7 | 05'04" | 00:37'57" |
| 8 | 05'01" | 00:42'58" |
| 9 | 04'53" | 00:47'51" |
| 10 | 04'51" | 00:52'42" |
| 10.1 | 04'58" | 00:53'14" |
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