9.8 km | 01:01:15 | 06:15/km日期: 2018-05-31 18:53 - 總爬升: 206 m - 卡路里: 827 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'59" / 06'35" / 06'59" / 07'42" / 06'22" / 06'04" / 05'57" / 05'43" / 05'34" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'24") | 1000 / 1000 |
2 | | 06'34" (+01'00") | 1000 / 2000 |
3 | | 06'58" (+01'24") | 1000 / 3000 |
4 | | 07'42" (+02'08") | 1000 / 4000 |
5 | | 06'21" (+00'47") | 1000 / 5000 |
6 | | 06'04" (+00'30") | 1000 / 6000 |
7 | | 05'56" (+00'22") | 1000 / 7000 |
8 | | 05'43" (+00'09") | 1000 / 8000 |
9 | | 05'34" | 1000 / 9000 |
10 | | 05'25" | 798 / 9798 |
5月累積里程 : 165.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'35" | 00:12'34" |
3 | 06'59" | 00:19'33" |
4 | 07'42" | 00:27'15" |
5 | 06'22" | 00:33'37" |
6 | 06'04" | 00:39'41" |
7 | 05'57" | 00:45'38" |
8 | 05'43" | 00:51'21" |
9 | 05'34" | 00:56'55" |
9.8 | 05'31" | 01:01'20" |