9.5 km | 01:03:34 | 06:41/km日期: 2018-05-17 19:36 - 卡路里: 597 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 06'12" / 06'09" / 05'47" / 06'04" / 07'19" / 07'04" / 06'43" / 07'51" / 06'42" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'24") | 1000 / 1000 |
| 2 | | 06'08" (+00'21") | 1000 / 2000 |
| 3 | | 05'47" | 1000 / 3000 |
| 4 | | 06'04" (+00'17") | 1000 / 4000 |
| 5 | | 07'19" (+01'32") | 1000 / 5000 |
| 6 | | 07'03" (+01'16") | 1000 / 6000 |
| 7 | | 06'43" (+00'56") | 1000 / 7000 |
| 8 | | 07'29" (+01'42") | 507 / 7507 |
| 9 | | 07'50" (+02'03") | 1000 / 8507 |
| 10 | | 06'34" (+00'47") | 1000 / 9507 |
| 11 | | 46'22" (+40'35") | 1 / 9509 |
5月累積里程 :
18.74 km 
Mizno Wave Rider 20 累積 :
283.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'09" | 00:12'21" |
| 3 | 05'47" | 00:18'08" |
| 4 | 06'04" | 00:24'12" |
| 5 | 07'19" | 00:31'31" |
| 6 | 07'04" | 00:38'35" |
| 7 | 06'43" | 00:45'18" |
| 8 | 07'51" | 00:53'09" |
| 9 | 06'42" | 00:59'51" |
| 9.5 | 07'20" | 01:03'35" |
展開計圈分析
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