9.2 km | 01:02:23 | 06:45/km日期: 2018-05-29 19:10 - 卡路里: 582 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 07'17" / 06'59" / 07'46" / 07'09" / 05'16" / 04'59" / 06'52" / 06'35" / 07'30" / 16'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+02'18") | 1000 / 1000 |
| 2 | | 06'58" (+01'59") | 1000 / 2000 |
| 3 | | 07'45" (+02'46") | 1000 / 3000 |
| 4 | | 07'09" (+02'10") | 1000 / 4000 |
| 5 | | 05'15" (+00'16") | 1000 / 5000 |
| 6 | | 04'59" | 1000 / 6000 |
| 7 | | 06'51" (+01'52") | 1000 / 7000 |
| 8 | | 06'35" (+01'36") | 1000 / 8000 |
| 9 | | 07'29" (+02'30") | 1000 / 9000 |
| 10 | | 08'50" (+03'51") | 227 / 9227 |
5月累積里程 :
18.74 km 
Mizno Wave Rider 20 累積 :
283.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'59" | 00:14'16" |
| 3 | 07'46" | 00:22'02" |
| 4 | 07'09" | 00:29'11" |
| 5 | 05'16" | 00:34'27" |
| 6 | 04'59" | 00:39'26" |
| 7 | 06'52" | 00:46'18" |
| 8 | 06'35" | 00:52'53" |
| 9 | 07'30" | 01:00'23" |
| 9.2 | 16'56" | 01:04'14" |
展開計圈分析
留言 
