13.0 km | 01:52:17 | 08:36/km日期: 2018-05-19 05:11 - 總爬升: 151 m - 平均心率: 120 - 卡路里: 591 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 08'16" / 09'28" / 09'06" / 09'12" / 10'14" / 04'58" / 05'46" / 05'10" / 10'37" / 08'58" / 09'37" / 11'53" / 09'46" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+03'25") | 1000 / 1000 |
| 2 | | 09'28" (+04'30") | 1000 / 2000 |
| 3 | | 09'06" (+04'08") | 1000 / 3000 |
| 4 | | 09'11" (+04'13") | 1000 / 4000 |
| 5 | | 10'13" (+05'15") | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 05'47" (+00'49") | 805 / 6805 |
| 8 | | 06'01" (+01'03") | 11 / 6816 |
| 9 | | 05'07" (+00'09") | 1000 / 7816 |
| 10 | | 08'53" (+03'55") | 1000 / 8816 |
| 11 | | 09'01" (+04'03") | 1000 / 9816 |
| 12 | | 09'38" (+04'40") | 1000 / 10816 |
| 13 | | 12'14" (+07'16") | 1000 / 11816 |
| 14 | | 09'01" (+04'03") | 1000 / 12816 |
| 15 | | 09'59" (+05'01") | 224 / 13041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 170.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 09'28" | 00:17'44" |
| 3 | 09'06" | 00:26'50" |
| 4 | 09'12" | 00:36'02" |
| 5 | 10'14" | 00:46'16" |
| 6 | 04'58" | 00:51'14" |
| 7 | 05'46" | 00:57'00" |
| 8 | 05'10" | 01:02'10" |
| 9 | 10'37" | 01:12'47" |
| 10 | 08'58" | 01:21'45" |
| 11 | 09'37" | 01:31'22" |
| 12 | 11'53" | 01:43'15" |
| 13 | 09'46" | 01:53'01" |
| 13.0 | 05'39" | 01:53'15" |
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