10.3 km | 00:57:29 | 05:33/km日期: 2014-02-20 17:23 - 卡路里: 652 Cal - 溫度: 14°C - 濕度: 49%
Pace: 05'59" / 05'51" / 05'46" / 05'57" / 05'29" / 05'28" / 05'13" / 05'30" / 05'24" / 05'11" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'48") | 1000 / 1000 |
| 2 | | 05'51" (+00'41") | 1000 / 2000 |
| 3 | | 05'45" (+00'35") | 1000 / 3000 |
| 4 | | 05'56" (+00'46") | 1000 / 4000 |
| 5 | | 05'28" (+00'18") | 1000 / 5000 |
| 6 | | 05'28" (+00'18") | 1000 / 6000 |
| 7 | | 05'12" (+00'02") | 1000 / 7000 |
| 8 | | 05'29" (+00'19") | 1000 / 8000 |
| 9 | | 05'24" (+00'14") | 1000 / 9000 |
| 10 | | 05'10" | 1000 / 10000 |
| 11 | | 04'54" | 346 / 10346 |
2月累積里程 :
201.35 km 
MIZUNO WAVE IDATEN GR3 累積 :
1849.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'51" | 00:11'50" |
| 3 | 05'46" | 00:17'36" |
| 4 | 05'57" | 00:23'33" |
| 5 | 05'29" | 00:29'02" |
| 6 | 05'28" | 00:34'30" |
| 7 | 05'13" | 00:39'43" |
| 8 | 05'30" | 00:45'13" |
| 9 | 05'24" | 00:50'37" |
| 10 | 05'11" | 00:55'48" |
| 10.3 | 04'39" | 00:57'25" |
35114.7 km | 
2506.8 km
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