10.6 km | 00:58:29 | 05:30/km日期: 2018-05-24 19:29 - 卡路里: 808 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 71%
Pace: 06'20" / 05'48" / 05'47" / 05'55" / 05'24" / 05'29" / 05'19" / 05'23" / 05'06" / 04'57" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'24") | 1000 / 1000 |
2 | | 05'47" (+00'51") | 1000 / 2000 |
3 | | 05'47" (+00'51") | 1000 / 3000 |
4 | | 05'55" (+00'59") | 1000 / 4000 |
5 | | 05'23" (+00'27") | 1000 / 5000 |
6 | | 05'29" (+00'33") | 1000 / 6000 |
7 | | 05'18" (+00'22") | 1000 / 7000 |
8 | | 05'22" (+00'26") | 1000 / 8000 |
9 | | 05'06" (+00'10") | 1000 / 9000 |
10 | | 04'56" | 1000 / 10000 |
11 | | 04'46" | 631 / 10631 |
5月累積里程 : 199.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'48" | 00:12'08" |
3 | 05'47" | 00:17'55" |
4 | 05'55" | 00:23'50" |
5 | 05'24" | 00:29'14" |
6 | 05'29" | 00:34'43" |
7 | 05'19" | 00:40'02" |
8 | 05'23" | 00:45'25" |
9 | 05'06" | 00:50'31" |
10 | 04'57" | 00:55'28" |
10.6 | 04'46" | 00:58'29" |