21.1 km | 02:04:12 | 05:53/km日期: 2018-05-27 05:59 - 卡路里: 1607 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 80%
Pace: 06'28" / 06'20" / 06'29" / 06'08" / 06'09" / 05'46" / 05'41" / 06'11" / 05'30" / 05'46" / 06'03" / 06'56" / 05'23" / 05'21" / 06'01" / 05'11" / 05'19" / 05'21" / 06'03" / 05'26" / 05'47" / 08'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'17") | 1000 / 1000 |
2 | | 06'20" (+01'09") | 1000 / 2000 |
3 | | 06'28" (+01'17") | 1000 / 3000 |
4 | | 06'08" (+00'57") | 1000 / 4000 |
5 | | 06'09" (+00'58") | 1000 / 5000 |
6 | | 05'46" (+00'35") | 1000 / 6000 |
7 | | 05'40" (+00'29") | 1000 / 7000 |
8 | | 06'11" (+01'00") | 1000 / 8000 |
9 | | 05'29" (+00'18") | 1000 / 9000 |
10 | | 05'46" (+00'35") | 1000 / 10000 |
11 | | 05'53" (+00'42") | 1000 / 11000 |
12 | | 07'05" (+01'54") | 1000 / 12000 |
13 | | 05'23" (+00'12") | 1000 / 13000 |
14 | | 05'21" (+00'10") | 1000 / 14000 |
15 | | 06'00" (+00'49") | 1000 / 15000 |
16 | | 05'11" | 1000 / 16000 |
17 | | 05'18" (+00'07") | 1000 / 17000 |
18 | | 05'21" (+00'10") | 1000 / 18000 |
19 | | 06'02" (+00'51") | 1000 / 19000 |
20 | | 05'26" (+00'15") | 1000 / 20000 |
21 | | 05'46" (+00'35") | 1000 / 21000 |
22 | | 08'51" (+03'40") | 99 / 21099 |
5月累積里程 : 199.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'20" | 00:12'48" |
3 | 06'29" | 00:19'17" |
4 | 06'08" | 00:25'25" |
5 | 06'09" | 00:31'34" |
6 | 05'46" | 00:37'20" |
7 | 05'41" | 00:43'01" |
8 | 06'11" | 00:49'12" |
9 | 05'30" | 00:54'42" |
10 | 05'46" | 01:00'28" |
11 | 06'03" | 01:06'31" |
12 | 06'56" | 01:13'27" |
13 | 05'23" | 01:18'50" |
14 | 05'21" | 01:24'11" |
15 | 06'01" | 01:30'12" |
16 | 05'11" | 01:35'23" |
17 | 05'19" | 01:40'42" |
18 | 05'21" | 01:46'03" |
19 | 06'03" | 01:52'06" |
20 | 05'26" | 01:57'32" |
21 | 05'47" | 02:03'19" |
21.1 | 08'54" | 02:04'12" |