10.0 km | 00:54:37 | 05:26/km日期: 2014-02-20 19:20 - 地點: 陽明運動公園 - 卡路里: 837 Cal - 溫度: 13°C - 濕度: 47%
Pace: 05'40" / 05'27" / 05'31" / 05'23" / 05'24" / 05'21" / 05'19" / 05'21" / 05'23" / 05'22" / 18'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'22") | 1002 / 1002 |
| 2 | | 05'26" (+00'09") | 1009 / 2011 |
| 3 | | 05'30" (+00'13") | 1003 / 3015 |
| 4 | | 05'25" (+00'08") | 1005 / 4021 |
| 5 | | 05'22" (+00'05") | 1007 / 5028 |
| 6 | | 05'20" (+00'03") | 1004 / 6033 |
| 7 | | 05'17" | 1004 / 7038 |
| 8 | | 05'22" (+00'05") | 1000 / 8038 |
| 9 | | 05'23" (+00'06") | 1015 / 9054 |
| 10 | | 05'21" (+00'04") | 1007 / 10061 |
2月累積里程 :
176.65 km 
Barefoot 累積 :
507.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'27" | 00:11'07" |
| 3 | 05'31" | 00:16'38" |
| 4 | 05'23" | 00:22'01" |
| 5 | 05'24" | 00:27'25" |
| 6 | 05'21" | 00:32'46" |
| 7 | 05'19" | 00:38'05" |
| 8 | 05'21" | 00:43'26" |
| 9 | 05'23" | 00:48'49" |
| 10 | 05'22" | 00:54'11" |
| 10.0 | 18'50" | 00:54'37" |
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