10.4 km | 01:08:22 | 06:33/km日期: 2018-06-05 18:36 - 卡路里: 626 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 63% - PM2.5: 良好(24)
Pace: 06'34" / 06'49" / 06'39" / 06'34" / 06'40" / 06'56" / 06'08" / 06'17" / 06'11" / 06'45" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'26") | 1000 / 1000 |
2 | | 06'49" (+00'41") | 1000 / 2000 |
3 | | 06'38" (+00'30") | 1000 / 3000 |
4 | | 06'34" (+00'26") | 1000 / 4000 |
5 | | 06'39" (+00'31") | 1000 / 5000 |
6 | | 06'55" (+00'47") | 1000 / 6000 |
7 | | 06'08" | 1000 / 7000 |
8 | | 06'16" (+00'08") | 1000 / 8000 |
9 | | 06'11" (+00'03") | 1000 / 9000 |
10 | | 06'44" (+00'36") | 1000 / 10000 |
11 | | 06'41" (+00'33") | 421 / 10421 |
6月累積里程 : 91.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'49" | 00:13'23" |
3 | 06'39" | 00:20'02" |
4 | 06'34" | 00:26'36" |
5 | 06'40" | 00:33'16" |
6 | 06'56" | 00:40'12" |
7 | 06'08" | 00:46'20" |
8 | 06'17" | 00:52'37" |
9 | 06'11" | 00:58'48" |
10 | 06'45" | 01:05'33" |
10.4 | 06'41" | 01:08'22" |