10.1 km | 01:12:45 | 07:11/km日期: 2018-06-05 19:06 - 卡路里: 607 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 07'14" / 06'57" / 06'59" / 07'04" / 06'46" / 09'53" / 07'21" / 07'17" / 07'28" / 07'21" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'29") | 1000 / 1000 |
2 | | 06'56" (+00'11") | 1000 / 2000 |
3 | | 06'59" (+00'14") | 1000 / 3000 |
4 | | 07'03" (+00'18") | 1000 / 4000 |
5 | | 06'45" | 1000 / 5000 |
6 | | 07'28" (+00'43") | 1000 / 6000 |
7 | | 07'21" (+00'36") | 1000 / 7000 |
8 | | 07'16" (+00'31") | 1000 / 8000 |
9 | | 07'28" (+00'43") | 1000 / 9000 |
10 | | 07'20" (+00'35") | 1000 / 10000 |
11 | | 06'52" (+00'07") | 121 / 10121 |
6月累積里程 : 134.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'57" | 00:14'11" |
3 | 06'59" | 00:21'10" |
4 | 07'04" | 00:28'14" |
5 | 06'46" | 00:35'00" |
6 | 09'53" | 00:44'53" |
7 | 07'21" | 00:52'14" |
8 | 07'17" | 00:59'31" |
9 | 07'28" | 01:06'59" |
10 | 07'21" | 01:14'20" |
10.1 | 06'51" | 01:15'10" |