10.1 km | 01:00:22 | 05:58/km日期: 2018-06-08 20:08 - 卡路里: 600 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 05'55" / 06'11" / 05'44" / 05'51" / 06'00" / 12'05" / 06'08" / 05'53" / 06'02" / 05'56" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'11") | 1000 / 1000 |
2 | | 06'11" (+00'28") | 1000 / 2000 |
3 | | 05'43" | 1000 / 3000 |
4 | | 05'51" (+00'08") | 1000 / 4000 |
5 | | 05'59" (+00'16") | 1000 / 5000 |
6 | | 06'14" (+00'31") | 1000 / 6000 |
7 | | 06'07" (+00'24") | 1000 / 7000 |
8 | | 05'53" (+00'10") | 1000 / 8000 |
9 | | 06'00" (+00'17") | 1000 / 9000 |
10 | | 05'56" (+00'13") | 1000 / 10000 |
11 | | 04'28" | 103 / 10103 |
6月累積里程 :
43.12 km MIZUNO WAVE RIDER 21 累積 :
1149.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'11" | 00:12'06" |
3 | 05'44" | 00:17'50" |
4 | 05'51" | 00:23'41" |
5 | 06'00" | 00:29'41" |
6 | 12'05" | 00:41'46" |
7 | 06'08" | 00:47'54" |
8 | 05'53" | 00:53'47" |
9 | 06'02" | 00:59'49" |
10 | 05'56" | 01:05'45" |
10.1 | 04'30" | 01:06'13" |