18.5 km | 02:00:48 | 06:31/km日期: 2018-06-06 03:59 - 平均心率: 113 - 卡路里: 1000 Cal - 總步數: 20704 - 平均步頻: 171 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'54" / 06'45" / 06'55" / 06'50" / 06'45" / 06'55" / 06'31" / 06'15" / 06'15" / 06'16" / 06'20" / 06'15" / 06'17" / 06'12" / 06'25" / 06'18" / 06'30" / 06'20" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+00'43") | 1004 / 1004 | 174 / 83 |
| 2 | | 06'44" (+00'34") | 1000 / 2005 | 174 / 84 |
| 3 | | 06'51" (+00'41") | 1007 / 3012 | 172 / 84 |
| 4 | | 06'46" (+00'36") | 1008 / 4020 | 171 / 86 |
| 5 | | 06'45" (+00'35") | 1011 / 5031 | 170 / 86 |
| 6 | | 06'51" (+00'41") | 1007 / 6039 | 169 / 85 |
| 7 | | 06'28" (+00'18") | 1000 / 7039 | 172 / 89 |
| 8 | | 06'21" (+00'11") | 1002 / 8041 | 174 / 89 |
| 9 | | 06'15" (+00'05") | 1010 / 9052 | 174 / 91 |
| 10 | | 06'11" (+00'01") | 1009 / 10061 | 173 / 92 |
| 11 | | 06'15" (+00'05") | 1007 / 11069 | 172 / 92 |
| 12 | | 06'12" (+00'02") | 1004 / 12073 | 171 / 94 |
| 13 | | 06'15" (+00'05") | 1006 / 13080 | 170 / 93 |
| 14 | | 06'10" | 1006 / 14087 | 169 / 95 |
| 15 | | 06'22" (+00'12") | 1003 / 15091 | 169 / 92 |
| 16 | | 06'17" (+00'07") | 1004 / 16095 | 168 / 94 |
| 17 | | 06'28" (+00'18") | 1002 / 17098 | 168 / 91 |
| 18 | | 06'19" (+00'09") | 1001 / 18099 | 168 / 93 |
| 19 | | 06'51" (+00'41") | 527 / 18627 | 168 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
808.23 km 
ASICS TARTHERGALE 3 累積 :
2171.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'45" | 00:13'39" |
| 3 | 06'55" | 00:20'34" |
| 4 | 06'50" | 00:27'24" |
| 5 | 06'45" | 00:34'09" |
| 6 | 06'55" | 00:41'04" |
| 7 | 06'31" | 00:47'35" |
| 8 | 06'15" | 00:53'50" |
| 9 | 06'15" | 01:00'05" |
| 10 | 06'16" | 01:06'21" |
| 11 | 06'20" | 01:12'41" |
| 12 | 06'15" | 01:18'56" |
| 13 | 06'17" | 01:25'13" |
| 14 | 06'12" | 01:31'25" |
| 15 | 06'25" | 01:37'50" |
| 16 | 06'18" | 01:44'08" |
| 17 | 06'30" | 01:50'38" |
| 18 | 06'20" | 01:56'58" |
| 18.5 | 07'15" | 02:00'48" |
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