20.0 km | 02:20:24 | 07:01/km日期: 2018-06-10 06:01 - 總爬升: 290 m - 卡路里: 1114 Cal - 總步數: 20974 - 平均步頻: 149 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 06'09" / 05'32" / 05'44" / 05'40" / 05'40" / 05'33" / 05'29" / 14'08" / 05'46" / 04'56" / 04'37" / 09'56" / 09'27" / 08'29" / 07'54" / 15'10" / 05'05" / 04'59" / 04'51" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'35") | 1009 / 1009 | 186 / 87 |
| 2 | | 05'27" (+00'54") | 1004 / 2013 | 192 / 95 |
| 3 | | 05'42" (+01'09") | 1003 / 3017 | 191 / 91 |
| 4 | | 05'39" (+01'06") | 1002 / 4020 | 193 / 91 |
| 5 | | 05'40" (+01'07") | 1008 / 5028 | 190 / 92 |
| 6 | | 05'28" (+00'55") | 1004 / 6032 | 189 / 96 |
| 7 | | 05'29" (+00'56") | 1007 / 7040 | 190 / 95 |
| 8 | | 14'02" (+09'29") | 1002 / 8042 | 85 / 82 |
| 9 | | 05'46" (+01'13") | 1006 / 9049 | 190 / 90 |
| 10 | | 04'53" (+00'20") | 1007 / 10057 | 195 / 104 |
| 11 | | 04'33" | 1002 / 11059 | 195 / 112 |
| 12 | | 09'54" (+05'21") | 1009 / 12068 | 107 / 93 |
| 13 | | 09'27" (+04'54") | 1003 / 13072 | 119 / 88 |
| 14 | | 08'24" (+03'51") | 1006 / 14078 | 116 / 101 |
| 15 | | 07'49" (+03'16") | 1005 / 15084 | 103 / 122 |
| 16 | | 15'00" (+10'27") | 1011 / 16095 | 83 / 80 |
| 17 | | 05'04" (+00'31") | 1007 / 17103 | 195 / 100 |
| 18 | | 04'54" (+00'21") | 1004 / 18108 | 195 / 104 |
| 19 | | 04'49" (+00'16") | 1007 / 19115 | 196 / 105 |
| 20 | | 05'25" (+00'52") | 968 / 20084 | 192 / 95 |
6月累積里程 : 160.89 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'32" | 00:11'41" |
| 3 | 05'44" | 00:17'25" |
| 4 | 05'40" | 00:23'05" |
| 5 | 05'40" | 00:28'45" |
| 6 | 05'33" | 00:34'18" |
| 7 | 05'29" | 00:39'47" |
| 8 | 14'08" | 00:53'55" |
| 9 | 05'46" | 00:59'41" |
| 10 | 04'56" | 01:04'37" |
| 11 | 04'37" | 01:09'14" |
| 12 | 09'56" | 01:19'10" |
| 13 | 09'27" | 01:28'37" |
| 14 | 08'29" | 01:37'06" |
| 15 | 07'54" | 01:45'00" |
| 16 | 15'10" | 02:00'10" |
| 17 | 05'05" | 02:05'15" |
| 18 | 04'59" | 02:10'14" |
| 19 | 04'51" | 02:15'05" |
| 20.0 | 05'29" | 02:20'24" |
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