10.3 km | 00:56:49 | 05:30/km日期: 2018-06-05 18:05 - 地點: 暖暖運動公園 - 卡路里: 418 Cal - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 05'45" / 05'30" / 05'27" / 05'33" / 05'17" / 05'51" / 05'17" / 05'26" / 05'29" / 05'29" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'28") | 1000 / 1000 |
| 2 | | 05'29" (+00'13") | 1000 / 2000 |
| 3 | | 05'26" (+00'10") | 1000 / 3000 |
| 4 | | 05'33" (+00'17") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'50" (+00'34") | 1000 / 6000 |
| 7 | | 05'17" (+00'01") | 1000 / 7000 |
| 8 | | 05'26" (+00'10") | 1000 / 8000 |
| 9 | | 05'29" (+00'13") | 1000 / 9000 |
| 10 | | 05'28" (+00'12") | 1000 / 10000 |
| 11 | | 05'20" (+00'04") | 328 / 10328 |
6月累積里程 : 37.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'30" | 00:11'15" |
| 3 | 05'27" | 00:16'42" |
| 4 | 05'33" | 00:22'15" |
| 5 | 05'17" | 00:27'32" |
| 6 | 05'51" | 00:33'23" |
| 7 | 05'17" | 00:38'40" |
| 8 | 05'26" | 00:44'06" |
| 9 | 05'29" | 00:49'35" |
| 10 | 05'29" | 00:55'04" |
| 10.3 | 05'19" | 00:56'49" |
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