14.6 km | 01:10:38 | 04:50/km日期: 2018-06-13 18:55 - 平均心率: 154 - 卡路里: 760 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 97%
Pace: 05'35" / 05'37" / 05'49" / 04'50" / 36'04" / 25'09" / 04'55" / 09'28" / 06'07" / 07'48" / 17'41" / 16'07" / 09'43" / 06'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+02'21") | 1000 / 1000 |
| 2 | | 05'37" (+02'24") | 1000 / 2000 |
| 3 | | 05'48" (+02'35") | 1000 / 3000 |
| 4 | | 04'49" (+01'36") | 1000 / 4000 |
| 5 | | 06'04" (+02'51") | 1000 / 5000 |
| 6 | | 05'37" (+02'24") | 1000 / 6000 |
| 7 | | 04'55" (+01'42") | 1000 / 7000 |
| 8 | | 03'53" (+00'40") | 83 / 7083 |
| 9 | | 03'26" (+00'13") | 837 / 7921 |
| 10 | | 03'31" (+00'18") | 834 / 8755 |
| 11 | | 03'36" (+00'23") | 420 / 9176 |
| 12 | | 03'38" (+00'25") | 830 / 10006 |
| 13 | | 03'24" (+00'11") | 409 / 10416 |
| 14 | | 03'18" (+00'05") | 417 / 10834 |
| 15 | | 03'23" (+00'10") | 403 / 11238 |
| 16 | | 03'24" (+00'11") | 396 / 11634 |
| 17 | | 03'13" | 416 / 12051 |
| 18 | | 05'39" (+02'26") | 1000 / 13051 |
| 19 | | 06'04" (+02'51") | 1000 / 14051 |
| 20 | | 05'38" (+02'25") | 521 / 14572 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
116.73 km 
Brooks Adrenaline GTS 16 累積 :
1760.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'37" | 00:11'12" |
| 3 | 05'49" | 00:17'01" |
| 4 | 04'50" | 00:21'51" |
| 5 | 36'04" | 00:57'55" |
| 6 | 25'09" | 01:23'04" |
| 7 | 04'55" | 01:27'59" |
| 8 | 09'28" | 01:37'27" |
| 9 | 06'07" | 01:43'34" |
| 10 | 07'48" | 01:51'22" |
| 11 | 17'41" | 02:09'03" |
| 12 | 16'07" | 02:25'10" |
| 13 | 09'43" | 02:34'53" |
| 14 | 06'01" | 02:40'54" |
| 14.6 | 05'33" | 02:44'05" |
展開計圈分析
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