10.3 km | 00:58:34 | 05:42/km日期: 2018-06-12 17:30 - 卡路里: 573 Cal - 總步數: 6498 - 平均步頻: 110 - 平均步幅: 158 cm - 溫度: 30°C - 濕度: 50% - PM2.5: 良好(21)
Pace: 06'01" / 05'23" / 05'58" / 05'24" / 05'23" / 05'15" / 06'56" / 05'36" / 05'30" / 05'36" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'47") | 1010 / 1010 | 119 / 139 |
2 | | 05'18" (+00'05") | 1006 / 2016 | 139 / 135 |
3 | | 05'56" (+00'43") | 1005 / 3022 | 102 / 164 |
4 | | 05'21" (+00'08") | 1007 / 4029 | 94 / 197 |
5 | | 05'22" (+00'09") | 1000 / 5030 | 101 / 182 |
6 | | 05'13" | 1003 / 6033 | 123 / 154 |
7 | | 06'55" (+01'42") | 1000 / 7034 | 68 / 209 |
8 | | 05'35" (+00'22") | 1000 / 8034 | 94 / 189 |
9 | | 05'30" (+00'17") | 1008 / 9042 | 152 / 119 |
10 | | 05'33" (+00'20") | 1008 / 10051 | 112 / 159 |
11 | | 05'26" (+00'13") | 273 / 10324 | 155 / 118 |
6月累積里程 : 160.89 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'23" | 00:11'24" |
3 | 05'58" | 00:17'22" |
4 | 05'24" | 00:22'46" |
5 | 05'23" | 00:28'09" |
6 | 05'15" | 00:33'24" |
7 | 06'56" | 00:40'20" |
8 | 05'36" | 00:45'56" |
9 | 05'30" | 00:51'26" |
10 | 05'36" | 00:57'02" |
10.3 | 05'36" | 00:58'34" |