10.2 km | 01:23:11 | 08:08/km日期: 2018-06-14 18:50 - 卡路里: 594 Cal - 平均步頻: 164
Pace: 08'14" / 08'09" / 08'13" / 08'15" / 08'12" / 08'02" / 07'54" / 08'00" / 07'52" / 07'42" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+00'31") | 1000 / 1000 |
| 2 | | 08'08" (+00'26") | 1000 / 2000 |
| 3 | | 08'13" (+00'31") | 1000 / 3000 |
| 4 | | 08'15" (+00'33") | 1000 / 4000 |
| 5 | | 08'11" (+00'29") | 1000 / 5000 |
| 6 | | 08'02" (+00'20") | 1000 / 6000 |
| 7 | | 07'53" (+00'11") | 1000 / 7000 |
| 8 | | 08'00" (+00'18") | 1000 / 8000 |
| 9 | | 07'51" (+00'09") | 1000 / 9000 |
| 10 | | 07'42" | 1000 / 10000 |
| 11 | | 12'33" (+04'51") | 210 / 10210 |
6月累積里程 : 206.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 08'09" | 00:16'23" |
| 3 | 08'13" | 00:24'36" |
| 4 | 08'15" | 00:32'51" |
| 5 | 08'12" | 00:41'03" |
| 6 | 08'02" | 00:49'05" |
| 7 | 07'54" | 00:56'59" |
| 8 | 08'00" | 01:04'59" |
| 9 | 07'52" | 01:12'51" |
| 10 | 07'42" | 01:20'33" |
| 10.2 | 12'36" | 01:23'12" |
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