9.2 km | 01:12:25 | 07:51/km日期: 2018-06-15 18:48 - 卡路里: 594 Cal - 平均步頻: 164
Pace: 07'41" / 07'52" / 07'59" / 08'00" / 08'02" / 07'51" / 07'58" / 07'41" / 07'13" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+00'28") | 1000 / 1000 |
2 | | 07'52" (+00'40") | 1000 / 2000 |
3 | | 07'57" (+00'45") | 1000 / 3000 |
4 | | 08'01" (+00'49") | 1000 / 4000 |
5 | | 08'01" (+00'49") | 1000 / 5000 |
6 | | 07'50" (+00'38") | 1000 / 6000 |
7 | | 07'57" (+00'45") | 1000 / 7000 |
8 | | 07'41" (+00'29") | 1000 / 8000 |
9 | | 07'12" | 1000 / 9000 |
10 | | 09'44" (+02'32") | 220 / 9220 |
6月累積里程 : 206.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'52" | 00:15'33" |
3 | 07'59" | 00:23'32" |
4 | 08'00" | 00:31'32" |
5 | 08'02" | 00:39'34" |
6 | 07'51" | 00:47'25" |
7 | 07'58" | 00:55'23" |
8 | 07'41" | 01:03'04" |
9 | 07'13" | 01:10'17" |
9.2 | 09'45" | 01:12'26" |