15.0 km | 01:39:33 | 06:38/km日期: 2018-06-18 07:24 - 平均心率: 132 - 卡路里: 903 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 10'35" / 06'16" / 06'59" / 06'41" / 06'14" / 07'29" / 05'47" / 05'40" / 06'25" / 06'10" / 05'33" / 06'11" / 05'55" / 07'59" / 05'38" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'34" (+05'02") | 1000 / 1000 |
| 2 | | 06'16" (+00'44") | 1000 / 2000 |
| 3 | | 06'58" (+01'26") | 1000 / 3000 |
| 4 | | 06'41" (+01'09") | 1000 / 4000 |
| 5 | | 06'14" (+00'42") | 1000 / 5000 |
| 6 | | 07'29" (+01'57") | 1000 / 6000 |
| 7 | | 05'46" (+00'14") | 1000 / 7000 |
| 8 | | 05'40" (+00'08") | 1000 / 8000 |
| 9 | | 06'24" (+00'52") | 1000 / 9000 |
| 10 | | 06'10" (+00'38") | 1000 / 10000 |
| 11 | | 05'32" | 1000 / 11000 |
| 12 | | 06'10" (+00'38") | 1000 / 12000 |
| 13 | | 05'54" (+00'22") | 1000 / 13000 |
| 14 | | 07'58" (+02'26") | 1000 / 14000 |
| 15 | | 05'38" (+00'06") | 1000 / 15000 |
| 16 | | 08'09" (+02'37") | 3 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 471.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'35" | 00:10'35" |
| 2 | 06'16" | 00:16'51" |
| 3 | 06'59" | 00:23'50" |
| 4 | 06'41" | 00:30'31" |
| 5 | 06'14" | 00:36'45" |
| 6 | 07'29" | 00:44'14" |
| 7 | 05'47" | 00:50'01" |
| 8 | 05'40" | 00:55'41" |
| 9 | 06'25" | 01:02'06" |
| 10 | 06'10" | 01:08'16" |
| 11 | 05'33" | 01:13'49" |
| 12 | 06'11" | 01:20'00" |
| 13 | 05'55" | 01:25'55" |
| 14 | 07'59" | 01:33'54" |
| 15 | 05'38" | 01:39'32" |
| 15.0 | 10'53" | 01:39'34" |
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