10.0 km | 01:02:23 | 06:13/km日期: 2018-06-18 19:54 - 地點: 草屯中山公園 - 卡路里: 694 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(10)
Pace: 06'16" / 06'31" / 06'00" / 06'22" / 05'43" / 05'44" / 06'14" / 06'31" / 05'53" / 06'58" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'32") | 1000 / 1000 |
| 2 | | 06'30" (+00'47") | 1000 / 2000 |
| 3 | | 05'59" (+00'16") | 1000 / 3000 |
| 4 | | 06'21" (+00'38") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 06'14" (+00'31") | 1000 / 7000 |
| 8 | | 06'30" (+00'47") | 1000 / 8000 |
| 9 | | 05'52" (+00'09") | 1000 / 9000 |
| 10 | | 06'58" (+01'15") | 1000 / 10000 |
| 11 | | 09'11" (+03'28") | 21 / 10021 |
6月累積里程 :
327.43 km 
三代黃色夾腳拖 累積 :
1532.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'31" | 00:12'47" |
| 3 | 06'00" | 00:18'47" |
| 4 | 06'22" | 00:25'09" |
| 5 | 05'43" | 00:30'52" |
| 6 | 05'44" | 00:36'36" |
| 7 | 06'14" | 00:42'50" |
| 8 | 06'31" | 00:49'21" |
| 9 | 05'53" | 00:55'14" |
| 10 | 06'58" | 01:02'12" |
| 10.0 | 09'22" | 01:02'24" |
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