12.6 km | 03:42:28 | 17:42/km日期: 2018-05-05 08:24 - 平均心率: 124 - 卡路里: 995 Cal - 總步數: 20491 - 平均步頻: 91 - 平均步幅: 61 cm - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 09'49" / 10'09" / 10'15" / 06'31" / 09'42" / 06'53" / 21'58" / 51'34" / 26'05" / 19'07" / 11'51" / 08'41" / 31'03" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'20" (+04'50") | 1003 / 1003 | 111 / 79 |
| 2 | | 11'20" (+04'50") | 1003 / 2007 | 111 / 79 |
| 3 | | 11'20" (+04'50") | 1003 / 3011 | 111 / 79 |
| 4 | | 08'51" (+02'21") | 1007 / 4018 | 116 / 96 |
| 5 | | 10'14" (+03'44") | 1004 / 5023 | 111 / 87 |
| 6 | | 06'30" | 1005 / 6029 | 156 / 98 |
| 7 | | 09'43" (+03'13") | 1000 / 7029 | 120 / 85 |
| 8 | | 06'58" (+00'28") | 1006 / 8036 | 152 / 93 |
| 9 | | 26'49" (+20'19") | 1008 / 9044 | 71 / 52 |
| 10 | | 50'01" (+43'31") | 1002 / 10047 | 50 / 39 |
| 11 | | 25'08" (+18'38") | 1002 / 11050 | 60 / 65 |
| 12 | | 18'30" (+12'00") | 1005 / 12055 | 76 / 70 |
| 13 | | 10'48" (+04'18") | 1004 / 13059 | 113 / 81 |
| 14 | | 08'20" (+01'50") | 1004 / 14064 | 129 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 33.00 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 10'09" | 00:19'58" |
| 3 | 10'15" | 00:30'13" |
| 4 | 06'31" | 00:36'44" |
| 5 | 09'42" | 00:46'26" |
| 6 | 06'53" | 00:53'19" |
| 7 | 21'58" | 01:15'17" |
| 8 | 51'34" | 02:06'51" |
| 9 | 26'05" | 02:32'56" |
| 10 | 19'07" | 02:52'03" |
| 11 | 11'51" | 03:03'54" |
| 12 | 08'41" | 03:12'35" |
| 13 | 31'03" | 03:43'38" |
| 12.6 | --'--" | 03:43'38" |
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