20.3 km | 01:38:46 | 04:51/km日期: 2014-02-23 16:13 - 地點: 成大 - 天氣: 晴 - 卡路里: 1226 Cal - 溫度: 23°C - 濕度: 60%
Pace: 04'52" / 04'40" / 04'40" / 04'48" / 04'56" / 04'52" / 04'56" / 04'40" / 04'52" / 04'56" / 07'47" / 04'52" / 04'56" / 04'56" / 05'04" / 05'00" / 04'48" / 04'52" / 04'48" / 05'00" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'12") | 1006 / 1006 |
| 2 | | 04'40" | 1002 / 2009 |
| 3 | | 04'47" (+00'07") | 1002 / 3011 |
| 4 | | 04'47" (+00'07") | 989 / 4000 |
| 5 | | 04'55" (+00'15") | 1014 / 5014 |
| 6 | | 04'52" (+00'12") | 998 / 6012 |
| 7 | | 04'50" (+00'10") | 988 / 7000 |
| 8 | | 04'48" (+00'08") | 1002 / 8002 |
| 9 | | 04'48" (+00'08") | 998 / 9000 |
| 10 | | 04'58" (+00'18") | 1004 / 10004 |
| 11 | | 04'52" (+00'12") | 957 / 10961 |
| 12 | | 05'40" (+01'00") | 44 / 11005 |
| 13 | | 04'48" (+00'08") | 1000 / 12005 |
| 14 | | 04'52" (+00'12") | 999 / 13004 |
| 15 | | 04'58" (+00'18") | 993 / 13997 |
| 16 | | 05'06" (+00'26") | 1018 / 15015 |
| 17 | | 04'53" (+00'13") | 981 / 15996 |
| 18 | | 04'54" (+00'14") | 1004 / 17001 |
| 19 | | 04'51" (+00'11") | 1000 / 18001 |
| 20 | | 04'55" (+00'15") | 992 / 18993 |
| 21 | | 04'53" (+00'13") | 1008 / 20001 |
| 22 | | 05'15" (+00'35") | 238 / 20239 |
2月累積里程 : 108.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 04'40" | 00:09'32" |
| 3 | 04'40" | 00:14'12" |
| 4 | 04'48" | 00:19'00" |
| 5 | 04'56" | 00:23'56" |
| 6 | 04'52" | 00:28'48" |
| 7 | 04'56" | 00:33'44" |
| 8 | 04'40" | 00:38'24" |
| 9 | 04'52" | 00:43'16" |
| 10 | 04'56" | 00:48'12" |
| 11 | 07'47" | 00:55'59" |
| 12 | 04'52" | 01:00'51" |
| 13 | 04'56" | 01:05'47" |
| 14 | 04'56" | 01:10'43" |
| 15 | 05'04" | 01:15'47" |
| 16 | 05'00" | 01:20'47" |
| 17 | 04'48" | 01:25'35" |
| 18 | 04'52" | 01:30'27" |
| 19 | 04'48" | 01:35'15" |
| 20 | 05'00" | 01:40'15" |
| 20.2 | 06'41" | 01:41'51" |
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