12.5 km | 00:59:42 | 04:45/km日期: 2018-06-20 17:17 - 地點: 龍潭 - 天氣: 多雲 - 卡路里: 653 Cal - 總步數: 10088 - 平均步頻: 168 - 平均步幅: 124 cm - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(14)
Pace: 05'14" / 04'57" / 04'51" / 04'46" / 04'39" / 04'41" / 04'40" / 04'39" / 04'40" / 04'43" / 04'42" / 04'28" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+00'45") | 1010 / 1010 | 168 / 114 |
| 2 | | 04'54" (+00'29") | 1007 / 2017 | 168 / 120 |
| 3 | | 04'47" (+00'22") | 1010 / 3028 | 169 / 123 |
| 4 | | 04'44" (+00'19") | 1004 / 4033 | 169 / 124 |
| 5 | | 04'36" (+00'11") | 1007 / 5040 | 170 / 127 |
| 6 | | 04'40" (+00'15") | 1002 / 6043 | 170 / 125 |
| 7 | | 04'39" (+00'14") | 1000 / 7043 | 170 / 125 |
| 8 | | 04'40" (+00'15") | 1004 / 8047 | 171 / 124 |
| 9 | | 04'36" (+00'11") | 1000 / 9047 | 171 / 126 |
| 10 | | 04'42" (+00'17") | 1001 / 10049 | 172 / 123 |
| 11 | | 04'41" (+00'16") | 1011 / 11060 | 171 / 124 |
| 12 | | 04'25" | 1004 / 12064 | 171 / 131 |
| 13 | | 05'04" (+00'39") | 526 / 12590 | 138 / 142 |
6月累積里程 :
520.02 km 
亞瑟士 T4H4N(4E) 累積 :
7514.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'57" | 00:10'11" |
| 3 | 04'51" | 00:15'02" |
| 4 | 04'46" | 00:19'48" |
| 5 | 04'39" | 00:24'27" |
| 6 | 04'41" | 00:29'08" |
| 7 | 04'40" | 00:33'48" |
| 8 | 04'39" | 00:38'27" |
| 9 | 04'40" | 00:43'07" |
| 10 | 04'43" | 00:47'50" |
| 11 | 04'42" | 00:52'32" |
| 12 | 04'28" | 00:57'00" |
| 12.5 | 05'07" | 00:59'42" |
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