14.0 km | 01:09:15 | 04:55/km日期: 2018-06-20 19:12 - 平均心率: 150 - 卡路里: 728 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 83%
Pace: 06'34" / 06'21" / 22'54" / 06'12" / 20'55" / 08'22" / 06'05" / 06'23" / 06'32" / 18'13" / 16'15" / 10'31" / 05'25" / 04'32" / 03'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+03'04") | 1000 / 1000 |
| 2 | | 06'19" (+02'48") | 1000 / 2000 |
| 3 | | 05'56" (+02'25") | 1000 / 3000 |
| 4 | | 06'11" (+02'40") | 1000 / 4000 |
| 5 | | 05'36" (+02'05") | 1000 / 5000 |
| 6 | | 04'39" (+01'08") | 754 / 5754 |
| 7 | | 03'43" (+00'12") | 819 / 6574 |
| 8 | | 03'39" (+00'08") | 825 / 7399 |
| 9 | | 03'54" (+00'23") | 811 / 8211 |
| 10 | | 03'57" (+00'26") | 802 / 9013 |
| 11 | | 03'34" (+00'03") | 414 / 9427 |
| 12 | | 03'56" (+00'25") | 415 / 9843 |
| 13 | | 03'33" (+00'02") | 414 / 10257 |
| 14 | | 03'31" | 397 / 10655 |
| 15 | | 03'32" (+00'01") | 390 / 11045 |
| 16 | | 05'24" (+01'53") | 1000 / 12045 |
| 17 | | 05'22" (+01'51") | 1000 / 13045 |
| 18 | | 04'30" (+00'59") | 1000 / 14046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 :
116.73 km 
Brooks Adrenaline GTS 16 累積 :
1760.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'21" | 00:12'55" |
| 3 | 22'54" | 00:35'49" |
| 4 | 06'12" | 00:42'01" |
| 5 | 20'55" | 01:02'56" |
| 6 | 08'22" | 01:11'18" |
| 7 | 06'05" | 01:17'23" |
| 8 | 06'23" | 01:23'46" |
| 9 | 06'32" | 01:30'18" |
| 10 | 18'13" | 01:48'31" |
| 11 | 16'15" | 02:04'46" |
| 12 | 10'31" | 02:15'17" |
| 13 | 05'25" | 02:20'42" |
| 14 | 04'32" | 02:25'14" |
| 14.0 | 03'36" | 02:25'24" |
展開計圈分析
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