10.0 km | 01:19:24 | 07:55/km日期: 2018-06-21 18:07 - 地點: 土城綜合體育場 - 卡路里: 694 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 09'02" / 07'06" / 07'25" / 06'33" / 13'56" / 07'50" / 05'32" / 06'56" / 04'58" / 09'52" / 14'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+04'03") | 1000 / 1000 |
| 2 | | 07'06" (+02'08") | 1000 / 2000 |
| 3 | | 07'25" (+02'27") | 1000 / 3000 |
| 4 | | 06'33" (+01'35") | 1000 / 4000 |
| 5 | | 13'55" (+08'57") | 1000 / 5000 |
| 6 | | 07'50" (+02'52") | 1000 / 6000 |
| 7 | | 05'31" (+00'33") | 1000 / 7000 |
| 8 | | 06'56" (+01'58") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 09'52" (+04'54") | 1000 / 10000 |
| 11 | | 13'57" (+08'59") | 17 / 10017 |
6月累積里程 :
327.43 km 
三代藍色夾腳拖 累積 :
1459.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 07'06" | 00:16'08" |
| 3 | 07'25" | 00:23'33" |
| 4 | 06'33" | 00:30'06" |
| 5 | 13'56" | 00:44'02" |
| 6 | 07'50" | 00:51'52" |
| 7 | 05'32" | 00:57'24" |
| 8 | 06'56" | 01:04'20" |
| 9 | 04'58" | 01:09'18" |
| 10 | 09'52" | 01:19'10" |
| 10.0 | 14'24" | 01:19'25" |
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