13.0 km | 01:13:52 | 05:39/km日期: 2018-06-21 21:09 - 總爬升: 179 m - 平均心率: 140 - 卡路里: 667 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 86%
Pace: 05'55" / 05'14" / 05'41" / 05'20" / 05'50" / 05'47" / 07'56" / 05'56" / 05'09" / 05'08" / 05'41" / 04'50" / 05'13" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'29") | 500 / 500 |
| 2 | | 05'47" (+01'13") | 500 / 1000 |
| 3 | | 05'07" (+00'33") | 500 / 1500 |
| 4 | | 05'19" (+00'45") | 500 / 2000 |
| 5 | | 05'21" (+00'47") | 500 / 2500 |
| 6 | | 06'00" (+01'26") | 500 / 3000 |
| 7 | | 05'24" (+00'50") | 500 / 3500 |
| 8 | | 05'14" (+00'40") | 500 / 4000 |
| 9 | | 06'27" (+01'53") | 500 / 4500 |
| 10 | | 05'12" (+00'38") | 500 / 5000 |
| 11 | | 05'38" (+01'04") | 500 / 5500 |
| 12 | | 05'54" (+01'20") | 500 / 6000 |
| 13 | | 10'42" (+06'08") | 500 / 6500 |
| 14 | | 05'12" (+00'38") | 500 / 7000 |
| 15 | | 06'47" (+02'13") | 500 / 7500 |
| 16 | | 05'03" (+00'29") | 500 / 8000 |
| 17 | | 05'07" (+00'33") | 500 / 8500 |
| 18 | | 05'09" (+00'35") | 500 / 9000 |
| 19 | | 05'09" (+00'35") | 500 / 9500 |
| 20 | | 05'06" (+00'32") | 500 / 10000 |
| 21 | | 06'16" (+01'42") | 500 / 10500 |
| 22 | | 05'05" (+00'31") | 500 / 11000 |
| 23 | | 05'03" (+00'29") | 500 / 11500 |
| 24 | | 04'34" | 500 / 12000 |
| 25 | | 04'44" (+00'10") | 500 / 12500 |
| 26 | | 05'42" (+01'08") | 500 / 13000 |
| 27 | | 05'41" (+01'07") | 36 / 13036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
122.78 km 
MIZUNO emperor 2 累積 :
660.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'14" | 00:11'09" |
| 3 | 05'41" | 00:16'50" |
| 4 | 05'20" | 00:22'10" |
| 5 | 05'50" | 00:28'00" |
| 6 | 05'47" | 00:33'47" |
| 7 | 07'56" | 00:41'43" |
| 8 | 05'56" | 00:47'39" |
| 9 | 05'09" | 00:52'48" |
| 10 | 05'08" | 00:57'56" |
| 11 | 05'41" | 01:03'37" |
| 12 | 04'50" | 01:08'27" |
| 13 | 05'13" | 01:13'40" |
| 13.0 | 05'26" | 01:13'52" |
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