11.7 km | 01:09:30 | 05:56/km日期: 2018-06-22 08:35 - 卡路里: 823 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 82%
Pace: 03'42" / 05'43" / 05'36" / 04'55" / 05'43" / 05'09" / 10'21" / 06'21" / 05'51" / 05'54" / 06'25" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'07") | 1000 / 1000 |
| 2 | | 05'43" (+00'49") | 1000 / 2000 |
| 3 | | 05'35" (+00'41") | 1000 / 3000 |
| 4 | | 04'54" | 1000 / 4000 |
| 5 | | 05'43" (+00'49") | 1000 / 5000 |
| 6 | | 05'09" (+00'15") | 1000 / 6000 |
| 7 | | 07'37" (+02'43") | 1000 / 7000 |
| 8 | | 06'21" (+01'27") | 1000 / 8000 |
| 9 | | 05'50" (+00'56") | 1000 / 9000 |
| 10 | | 05'54" (+01'00") | 1000 / 10000 |
| 11 | | 06'24" (+01'30") | 1000 / 11000 |
| 12 | | 06'12" (+01'18") | 684 / 11684 |
6月累積里程 :
111.19 km 
Mizuno Waverider 20 累積 :
6328.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'42" | 00:03'42" |
| 2 | 05'43" | 00:09'25" |
| 3 | 05'36" | 00:15'01" |
| 4 | 04'55" | 00:19'56" |
| 5 | 05'43" | 00:25'39" |
| 6 | 05'09" | 00:30'48" |
| 7 | 10'21" | 00:41'09" |
| 8 | 06'21" | 00:47'30" |
| 9 | 05'51" | 00:53'21" |
| 10 | 05'54" | 00:59'15" |
| 11 | 06'25" | 01:05'40" |
| 11.7 | 06'12" | 01:09'55" |
展開計圈分析
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