11.4 km | 01:07:55 | 05:55/km日期: 2018-06-22 14:35 - 總爬升: 356 m - 卡路里: 669 Cal - 總步數: 12204 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 05'39" / 05'22" / 04'58" / 04'42" / 07'27" / 06'11" / 06'27" / 06'19" / 05'24" / 05'29" / 05'06" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'38") | 1002 / 1002 | 186 / 95 |
2 | | 05'34" (+00'34") | 1006 / 2009 | 172 / 103 |
3 | | 05'21" (+00'21") | 1005 / 3014 | 186 / 100 |
4 | | 05'44" (+00'44") | 1001 / 4015 | 185 / 93 |
5 | | 07'39" (+02'39") | 1008 / 5024 | 181 / 71 |
6 | | 05'58" (+00'58") | 1009 / 6033 | 181 / 92 |
7 | | 07'30" (+02'30") | 1002 / 7035 | 155 / 85 |
8 | | 05'20" (+00'20") | 1000 / 8035 | 186 / 100 |
9 | | 05'47" (+00'47") | 1004 / 9039 | 180 / 95 |
10 | | 05'29" (+00'29") | 1008 / 10048 | 181 / 100 |
11 | | 05'00" | 1008 / 11056 | 184 / 108 |
12 | | 05'33" (+00'33") | 447 / 11503 | 182 / 98 |
6月累積里程 : 215.48 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'22" | 00:11'01" |
3 | 04'58" | 00:15'59" |
4 | 04'42" | 00:20'41" |
5 | 07'27" | 00:28'08" |
6 | 06'11" | 00:34'19" |
7 | 06'27" | 00:40'46" |
8 | 06'19" | 00:47'05" |
9 | 05'24" | 00:52'29" |
10 | 05'29" | 00:57'58" |
11 | 05'06" | 01:03'04" |
11.4 | 10'51" | 01:07'55" |